Posted in Evolve Fitness

Creatine is one of the only sports supplements that I have ever seen results with….

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Creatine and the Runner

Posted in Evolve Style

College life… A time in life where you believe a pair of flip flops is…

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The Flip Flop in College

Posted in Career Evolve Mindfulness

One of my favorite career focused books is by Brian Tracy. The title is “Reinvention,…

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Self Employed No Matter Who Signs Check

Posted in Career Evolve

Heading North…as I was finishing up college at Florida State a move to Boston sounded…

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Doing Business in the North vs. South